This is a tremendously unsatisfying book and I found myself disagreeing with the author’s arguments on nearly every page. So, I’ll summarize what I believe
Author: Allen
The left hand picture is the cover version that I read in junior high, or high school (I don’t remember which). The right hand picture
From a technique standpoint, the Clean and Press is often the most challenging movement in a group exercise strength training class. From a cardiovascular training
I’ve owned this book for quite a few years, even started it and then abandoned it a few times because I wasn’t quite in the
Simple, no? What are they good for? Here are the muscle groups worked by pushups. The key is that pushups are a compound exercise that
From the book, “How To Read Literature Like a Professor” (Thomas C. Foster). “Is that a symbol. Sure it is. That’s one of the most
These board games have been around for quite a while. A bit of research shows that 7 Wonders first arrived on the scene in 2010
The early days of this blog contain lots of information about the Grateful Dead, especially the Europe 72 concert tour. Why is that? This blog
Just in case any of you math geeks need a refresher
From Reddit: “Who the duck thought that this was a good idea?” I like it.