This little book is another in the series I’ll call “Stolen Moments”–in this case reading the short chapters while reading the streetcar to my local
Category: Books
Who is this post for? I’ve been studying the following over the past couple of months to help improve my writing. The books aren’t in
Logic, or critical thinking, is especially important in this era of a steady stream of information that bombards us every day, and we need help
We will cover this later, but this is a still photo from a Cat/Cow stretch, designed to improve spinal stability. These notes are extracted from
Chapter 12-Training 101 In this chapter Dr. Attia gives some high level guidance on how to structure a Training program. He begins by outlining the
Chapter 11: Exercise-The Most Powerful Longevity Drug According to Dr. Attia, exercise is a key to extending lifespan as well as the quality of that
I’ve seen the ads for the show The Mandalorian on Disney+ (which we don’t have) and didn’t really know anything about it, except that it
There is lots of wisdom in this book about improving our writing (and thinking). But for me, the free verse or sing-song style made it
Pages-493 Notes harvested from the book: 70. Each note is tagged with several categories. The primary category is shown below, with the number of note
In my post about the book Writers on Writing, I didn’t mention my favorite essay in the book because I thought it deserved it’s own